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Ground & Pound on BOB, Squats Posted by: byramh
Video duration: 54 seconds Ball Squats and Ground and Pound on BOB; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, gutterfighting, martial, sports |
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Kali Double Stick Drills Posted by: byramh
Video duration: 31 seconds Open 4, 6 and 8 count; Closed 6 count; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, gutterfighting, hard, kali, martial, sports |
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Kali Contra Y Contra Posted by: byramh
Video duration: 58 seconds Kali Contra Y Contra Drill; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, gutterfighting, hard, kali, martial, sports |
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Female Triangle Footwork Posted by: byramh
Video duration: 19 seconds http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, female, fighting, gutterfighting, kali, martial, sports, stick, triangle |
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Kilot and Balance Posted by: byramh
Video duration: 29 seconds Kilot on BOB while balancing; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, gutterfighting, hard, kali, martial, sports |
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Situps and Elbows on Angled Pads Posted by: byramh
Video duration: 38 seconds Situps combined with elbows on angled pads; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, gutterfighting, martial, sports |
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Focus Mitt Drill--Kick, Cross Uppercut Cross, Kick Posted by: byramh
Video duration: 25 seconds Kicking and punching with focus mitts; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, drills, focus, gutterfighting, jkd, martial, mitt, sports |
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Slash and Thrust Posted by: byramh
Video duration: 13 seconds Knives--slash and thrust on BOB; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, fighting, gutterfighting, kali, knife, martial, sports |
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Balance Kicking and Ball Squats Posted by: byramh
Video duration: 30 seconds Balancing on jumper and ball squats; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, front, gutterfighting, hard, kick, krav, maga, martial, sports |
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Angles 1 through 5 on BOB Posted by: byramh
Video duration: 15 seconds Striking BOB with Kali sticks; http://www.combathar d.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, fighting, gutterfighting, kali, martial, sports, stick |
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Focus Mitt Drill--Kick, Cross Hook Cross, Kick Posted by: byramh
Video duration: 20 seconds Kicking and punching with focus mitts; www.combathard.com; http://gutterfightin gusa.wordpress.com Related: arts, combat, drills, focus, gutterfighting, jkd, martial, mitt, sports |
